Migraine Support Check-In Week of September 21st
Hey there all of you lovely human beings! Welcome to the new week!! Self care is super important when dealing with migraines! It can be the most important factor for our health and happiness!
For our check- in questions:
Do you think taking time to do some activities you enjoy, can effect your migraines?
What is one activity you really enjoy to take care of yourself?
Do you have a favourite movie or show??
Thank you for checking in with us! To join our taglist please click here I hope you all have an amazing week ahead of you!!
Do you think taking time to do some activities you enjoy, can effect your migraines?
Yes, I believe taking time to do activities that I enjoy can affect my migraines in a positive way. Enjoying things relaxes the mind and body, decreasing tension and stress, which are one of the triggers of migraines.
What is one activity you really enjoy to take care of yourself?
When the weather is nice, I enjoy hiking. Being out with nature, breathing in fresh air, seeing nature at its finest has always been one of my favorites. Another is loosing myself in a really great book, immersing myself in the stories, becoming a part of it, is very enjoyable.
Do you have a favourite movie or show??
I have always been a sucker for Romantic Comedies, 50 First Dates, is adorable. Something about Adam Sandler and his usual suspects of actors he works with is heart warmingly funny. As far as favorite shows to watch at home, I do enjoy watching paranormal shows, ghost hunting or investigating appears thrilling to me, it is fascinating to say the least
@Keola
Hey there!! I think it is great that doing some activities you enjoy can help you! I definitely agree that they can help eliminate some triggers to migraines! It is super cool that you like to hike! Nature is super beautiful, and i'm happy you are able to enjoy it! I think reading books can be amazing! Do you have a favorite book or genre? ahhh! rom-coms are the best! I have never watched 50 First Dates, I will definitely add it to my list!! Paranormal shows are so fun!!! I totally love them! Thanks for checking in with us! I hope you had a nice week! <3
@Keola
Hey there!! I'm so glad you are able to do things to help with your migraines! I definitely agree that doing things we like can relive triggers for migraines. It is so cool that you like to go hiking! I think that nature can totally help us feel calm and relaxed! I love reading too! do you have a favourite book or genre? Ahh rom coms! They are so good, I love them aswell! I have never watched 50 First Dates, I'll definitely add it to my list!! I love paranormal shows too!! That's very cool! Thank you so much for checking in with us! Hope you had a good week!!<3
@Keola :o I didn't realize it posted the first one I wrote!! Sorry about that!
@enchantedlove
<3 it is all good :)