A gentle check-in 🤍
Hi lovelies <3 It's been a while since I've been on 7 cups.
The past few months haven’t been the easiest for me, and it reminded me how important spaces like this are. I wanted to come back and check in with you all!
If it helps, you can share something like:
• how eating has been lately
• any thoughts that have been loud
• your energy/mood today
• or one small thing you’re proud of
No pressure to answer everything, just whatever feels okay. Or even just drop an emoji to show how you're feeling. Recently I've been: 😞💤🌨️❤️🔥😶🌫️
@Helpingxhearts
Welcome back 🥰
And nice to meet you.
Thank you for sharing such a lovely post 🩵
@Helpingxhearts Awwww. I'm sorry the past few months hasn't been the easiest for you, but I'm really glad you're back. 😀
1. How eating has been lately?
Eating has been boring and a struggle for me. Today makes 1 week since I got my last wisdom teeth pulled 😬 and my teeth and gums still hurt. I'm getting tired of the same soft foods.
2. Any thoughts that have been loud?
Not really. I'm just regular right now. 😀
3. Your energy/mood today?
Oh, I feel good. A bit of a chatty patty and out there but it's just because my brain has not turned off yet and I still need to actually sleep. 😂
4. One small thing you’re proud of?
Recently, I'm proud of maintaining my peace and not allowing someone to tear me down. 👏
@YourCaringConfidant
amazing to hear that you're doing good!! I hope you feel better and get to eat some delicious "hard" food soon :))
@Helpingxhearts Thank you. I did. We ate KFC today. I ate mashed potatoes, green beans, and even a 🍗! I peeled the skin and ate the soft parts with my front teeth and swallowed. Lol. 😋
We all are here for you! :3
@Helpingxhearts
iv been eating fine but i noticed I’m preoccupied with restrictive thoughts and I’m not at my best mental state and barely sleep but I’m usually happy and feel well in the mornings
