Skip to main content Skip to bottom nav

Aim to fix my Eating disorder

User Profile: amicableZebra1684
amicableZebra1684 July 21st, 2024

I think I got to know about eating disorder pretty late , but yes i used to overeat since alot , 2 years back , due to all the health problems and increase in weight , i started gym and began my journey to be fit , i lost alot of weight in my 1st year of gym , iwas motivated always and I was following my diet by myself without any external factor forcing me to carry on diet , my health got good , my problems started becoming less.


But last year , right as my 13th month of gym started, I have to move out for college alone in another city , which led to disturbance in my diet , my gym was also pretty far away from my house which led me to skip gym alot , while I lost control over my diet and gained a little weight, but due to cardio everyday it wasn't much gain, but my weight loss stopped. Saving money , easily available fastfood, let me to eat out unhealthy more often


Few months ago , due to my overeating, I faced food poisoning, and diarrhea, which left me weak , but once I recovered, I was motivated again to keep my diet on and gym but i failed. Fast-forward to today, I've been over eating since then, I'm scared of checking my weight but I must have added but 7-8pounds.


Today is the day , I've decided to start my diet and control my over eating again and beat this disorder, my daily cardio (without gym) is good , around 10-15k steps ,So diet is key factor in helping me beat eating disorder and lose my weight


Today i promise the ones who are reading this , I'm going to follow my diet and give daily updates of it everyday without fail , whenever you are reading this , you can reply me anytime to get an update and remind me about my promise, and I'm already thankful for that. I won't loose to myself this time

4
User Profile: Sunisshiningandsoareyou
Sunisshiningandsoareyou July 21st, 2024

@amicableZebra1684

Superrr proud of youu and cheering for you as you to accomplish your goals!💛

one-day-positive.gif

1 reply
User Profile: amicableZebra1684
amicableZebra1684 OP July 21st, 2024

Thanks !! Won't let anyone down 😊

load more
User Profile: Phoenix22k
Phoenix22k July 21st, 2024

Thanks for sharing and I'm cheering you on as well! Take it one day at a time and be patient!


You are awesome and got this!

User Profile: Turtleonmyleftarm
Turtleonmyleftarm July 22nd, 2024

@amicableZebra1684

Hi Zebra!

Proud of you for recognizing you were going down a bad road and decided to turn your life around.
I am sure you got this!!!!

And posting here for accountability is a great, great tool. 
I am looking forward to reading how it'll go and cheer you on your health journey!

Sending lots of love!!!