Disgust
I absolutely despise the feeling of fat on me. Its so unfair when people will say "oh but you're skinny/thin" but I can physically feel the fat on my body or face or hands. Dont even get me started on body dysmorphia,every time i pass a damn mirror or have a sirt on im doing body checks and feel like cutting every fat on my body out.
@discreetPomegranate1970
That's a very heavy feeling to carry.
People who don't have body dsymorphia will never understand how you feel.
It might be time to talk to someone who does understand because you deserve to be happy with who you are and how you look 🩷
Thank you 🩷🎀
@discreetPomegranate1970
A pleasure 💜
@discreetPomegranate1970
i feel the same way almost everyday it’s a terrible feeling and we can’t enjoy ourselves , we can’t silence that voice but we can choose how important it is
if we listen to that voice and give it the response it wants it gets stronger , so when we think ‘ im getting fat’ we should say sure 👌 because it doesn’t matter and it’s not actually true , that way over time we can learn to ignore those thoughts
Thats so true that little voice at the back of our heads always bring us down and sometimes its louder then others.
