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I’m not sure if I have an eating disorder

User Profile: JusticeLashay
JusticeLashay March 30th, 2024

hi guys, so I am not really sure if I have an eating disorder but lately I just have been feeling very guilty whenever I’m hungry or I noticed that whenever like eat I’m like scared to eat because I feel like I’m eating way too much even if I probably haven’t maybe eaten anything that day, my friends always pick on how I always eat and I think it’s really affecting me a lot and I don’t really know what to do. Does anyone have any advice or anything that would help or maybe I could get answers to. I’m just not sure if I should go to the doctor.

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User Profile: KristenHR
KristenHR April 2nd, 2024

@JusticeLashay

It sounds like you are really concerned about your eating.  Eating disorders can be very challenging to stop when they have a grip on you.  Consider listening to your own thoughts of talking to your doctor.  Another option is to talk to a therapist or have a consultation with a program to see if you have disordered eating or an eating disorder.

It's really great that you are reaching out now.  Would you feel comfortable asking your friends to stop talking about your eating?