You deserve to eat
taraloveslizzygrant
November 12th, 2023
Heyy, this is your reminder that it’s okay to eat if:
The people around you aren’t eating
You ate x minutes or hour(s) ago
You haven’t exercised lately
You binged recently
You're having a bad body image day
Optimisticempath
November 16th, 2023
@taraloveslizzygrant aw thanks 💕 same for you 💕 be kind to you too
KristenHR
November 17th, 2023
@taraloveslizzygrant
This is great Tara. Thanks for a beautiful reminder. We not only deserve to eat, but it's something we need, and food isn't the enemy.
Great way to give ourselves permission to eat when maybe we don't feel like we should because of previous or recent behaviors. Totally love it.