Eating Disorder Community - How do you actually feel today?
How're you all doing today? :)
Actually feeling good today!
Yay! :) good to hear. Today,let's share our positive moments :D
I'm trying to keep myself together. money is tight and with christmascoming I feel over whelmed. I had to take a mental "break" yesterday because of dinner (one of my many trigger foods that i waseating finejust a few months ago) And tonight dosent look much better :[[
Aww *hugs* we are with you,I'm glad you took a break. Let's make tonight better, let us know how we can help you :) we are here for you :)
Last night I planned out my food day and was soo happy because when i added it up it was only approx 200cal but when i woke up mum had cooked a full breakfast and so I had to eat with them and started binging later and feel horrible now. I feel really worthless like i know what i am doing but cant control it
Does your mum know about your eating habits? :)
they only notice when i binge and I get blamed for eating stuff even on a waterfast day. :L
Did you tell them about how you feel about food honey? About the urge? :)
i tried but dad just threatened to put in into rehab
this site and everyone on ithas been very helpful:]] I came on here because of all the new stress and i knew i could not get through it with out some support of a group. I was on another forum before this and would NOT recomend it to anyone it was very "clicky" alot of what "they said was very hurtful or triggering. I'm glad i found this site and would recommend it :]]
Aww dyme *hugs* happy to have you too! And love you guys loads!
I feel like tired cause want to be ok yet dinner was hard so im distracting mind talking to friends in their bedroom
I feel like tired cause want to be ok yet dinner was hard so im distracting mind talking to friends in their bedroom
*hugs* try alternatives :) imagine food as something which you hate. Math maybe? :D
I need a break... or a winning lotto ticked lol jk ... I wish my bf would stop spending money on crap and start thinking about the future...
Talk to him? :) tell him how you feel about his spending habit.
we talk about it alot. and he says"i do what I want" kinda silly except for he's being serouis... :[
hi again, it seems that you have relationship problems more than unhealthy eating habits. are you both working?
my partner makes more money than me, but my income is enough for my lifestyle and i don't ask him to pay for my expenses. so we write down our expenses in two columns, for home and for myself. if i buy stuff that we both agree to consume together, it goes in the home column (or bills, healthcare etc) , if it's a personal vice and other person doesn't want to consume or pay for it, it goes into personal column. at the end of the month we calculate both home columns to spend equal money for home.
i hope it's clear enough. before he calculated everything and i gave half of our expense after a couple of months, but it made me rather uninterested during the month and shocked at the end of the month. like this we both see everyday, who spent how much, for what, and we both are more aware of our expenses.
hope it helps!
Its amazing to see how we all help each other ❤ I'm so very proud of you guys
We both work for home selling antiques and collectables ( i am currently looking for a job outside of the home) our income is unpredictable(sometimes we make $500 a week sometimes $50) we do good mostly but with loans and bills it kinda gets out of hand when he spends $200 every two weeks on consumables that i want no part of. I like the idea of splitting his mine and together :]]
How're you all doing today? :)
Thanks chicoo for caring about us and asking about us. I donnow what will be better to say fine we r the same or unfortunately we r the same. I stopped my anti depression med without telling my therapist :( I think I'm better without em. I don't wanna feel anything and they made me feel everything
I feel like the scale is ultimately what says how I feel; and therefore after checking today, like today is absolutely going to be a very bad day. (And I know it's not the best to check more than once a week usually, but that's a habit that is also very hard to break lately.)
Put some really dirty stuff on the scale. Smelly socks or the things that you hate. Math does the trick for me. Sweetie, constantly checking won't make it go away *hugs*. Just let go. Take a deep breathe and start your day. Remember, its never too late to start :)