Positive Self Talk
(inspired by @cyanPlatypus6370)
I am here and now. I am not my past.
I accept, appreciate and love myself the way I am.
I see and value my uniqueness.
I accept my inner child.
I trust my capabilities.
I can open new doors of possibilities.
@SunFern Thank you Fern for sharing these, and they are great reminders, especially the first one which is very apt for trauma survivors :)
@dancingRainbow45
Glad to know that you found them helpful. Positive self talk surely helps a long way in any recovery.
I will try to post some for trauma survivors soon. Thanks for your inspiration 
@SunFern That would be wonderful it you could, and especially that first one!! I have said this so many times to our members as its so apt 
@SunFern
Awh, Sun :) I am inspring? I feel .... ? proud about that. Is this a suitable feeling? I may have to put out my feelings list. Anyway, thank you Sun .... I got mentioned! I got mentioned! (Platy does small happy dance around the living room - waking SFO from his 1/2 nap state.) Have a great week! See you soon!!! ~ Platy

