halcyonCloud2036
December 7th, 2021
@Hopeforfuture12
I know this is going to be a hard day for you, but I am sending you lots of positive vibes for your cousin to get through surgery easily and to recover quickly.
One thing that helps me when I get super stressed is to do some of these mindfulness exercises. It helps to relax my brain when it is spinning with worry....hope this helps!
https://www.7cups.com/exercises/mindfulness/?showlist=1
Wencanan
December 8th, 2021
Hoping the operation goes smoothly. Remember to have compassion toward yourself as well as your cousin during this time. You’re both strong!
