Need help refraiming from negative thought.
I am labeled a negative person by many who I love such as: I'm always bummed out and think the worse if situations when the time don't end up the way I planned. The world is coming to and end, there is nothing more to live for.
@aalooney
I can understand that and those feelings of disappointment are pretty normal. Sometimes it helps to look at things a little differently rather than black and white. Sometimes those things that didn't turn out as we'd planned result in us making different decisions or meeting different people that take us down a better road. Disappointment is a natural part of life but those things that don't go as planned lead to opportunity. Try and keep your head up @aalooney.
@aalooney
Hey there. I know what it's like to feel like you're stuck in an endless cycle of your own negative thoughts. Especially when one thing starts to go wrong, it can seem to ruin everything else, just like dominoes falling over on each other.
So please feel free to PM me anytime. I'd love to chat about this sometime. And maybe come up with some potential coping methods for you!
Cheers, Maeve
@aalooney - I am sorry to hear that you are going through a hard time right now and those around you are not there to provide you with a listening ear or tell you things to help you stay positive, in saying that, I would be more than happy to chat with you on a regular basis if your happy to ?
Please feel free to message me with times and days that suit you best to chat :) I look forward to hearing from you.