Support
I need help with plenty right now. When it comes to nicotine cravings, impulsivity, stress, anxiety, recovering from self harm, depression, etc. I basically need help with a lot and would like advice with certain situations that come with my day to day life. I want to stop feeling so overwhelmed when it comes to putting my foot down with certain people. I want to learn to worry about myself more rather than everyone else before myself literally every day and then that is what I feel ends up consuming me, the fact I’m paying so little attention to my own mental health and caring too much for everyone else.
@kcm1296
First of all, I'm proud of you for trying to get yourself unstuck in life. And I'd also like to tell you to breathe for a second. I understand that you have a lot on your plate but it's also true that the best way to solve all of it is to take a break and think about it. One by one.
You can try making a list, physical or mental, about what is the most important thing right now. I'd also suggest making two lists. One where things are urgent and the other with non-urgent stuff. Does this idea appeal to you?
As for advice, there isn't any since no one here is living the life you are. Only you know yourself best. So let's talk to ourselves first.
Thank you for the feedback. I will work on making two lists like you said and hope it helps.
@kcm1296
Thanks for thinking about it! But making lists isn't the end of it. It's the beginning of sorting out your life. I'm sure you'll look more into that.
I really hope you feel better, if you need to talk to someone, you're always welcome to come chat to me! ♡♡
Thank you!