Support for depression/PTSD/disability/chronic illness.

Hi there,

I’m 32, female and from the UK. I’m totally bedbound and need 24/7 medical care. I ended up in hospital for 3 months all alone with the Covid restrictions where I caught both Covid and MRSA which has left me with severe depression and PTSD. I’m currently on the waiting list for CBT trauma therapy but it’s going to be 3-4 months at least and I’m really struggling right now.

I’m finding it really hard to reach out and ask for help but I know I can’t carry on like this forever. It would be great to maybe talk to someone regularly who’s been through similar and come out the other side or someone whose supported friends/family who have, if anyone feels like they’re able and willing to do that.

Thank u very much.