A PTSD Night…
The PTSD is strong today... and idk why or what that even means... My brain and heart are on edge and on alert and nervous. Something’s off and I’m not sure exactly what it is?
@jesusredeemedme2425
@jesusredeemedme2425 being on edge is so...oof! If you feel like this in the morning still maybe sit somewhere comfy, read a book? spend a little time not thinking about what is and what could be wrong 🤍
@jesusredeemedme2425
@jesusredeemedme2425 I know what it is! It's you not recognising how awesome you are ❤️❤️❤️❤️❤️❤️❤️❤️❤️
Hehe Tysm <3 But it’s the memories and the fear… :(
@jesusredeemedme2425 we are here for you 🌻 can you make yourself physically comfy?
Hopefully the storm you are in calms and you get that peace you are after love and light to you
You WILL GET THROUGH THIS! Going through is zero fun, just BREATHE, Count, clap, meditate, do whatever you have to for this horrific feeling to pass. Then you can look back and say I MADE IT!!
YOU GOT THIS - AMEN.
@jesusredeemedme2425 I hope you feel better, perhaps trying laying in a calm dark place with a nice movie on
I am a veteran of the armed forces and know what this is like. I seem to understand what things are like and know that this comes and goes through times when you remember certain things or something triggers it. I can understand how things affect you and know cause I struggle almost everyday about the things that matter most.