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Anxiety Looks Like This...

User Profile: Espejo
Espejo June 27th, 2025

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User Profile: jesusredeemedme2425
jesusredeemedme2425 June 29th, 2025

@Espejo

Yep.

User Profile: depressedatalltimes
depressedatalltimes June 29th, 2025

I thought I was insane or crazy

2 replies
User Profile: jesusredeemedme2425
jesusredeemedme2425 June 29th, 2025

Not at all <3

1 reply
User Profile: Espejo
Espejo OP June 29th, 2025

@jesusredeemedme2425

Agree 100% It's normal to think/behave like this in an unhealthy environment

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User Profile: Amanda84
Amanda84 June 30th, 2025

@Espejo Thank you so much for sharing 💜🥰

User Profile: HopefulOne81
HopefulOne81 June 30th, 2025

@Espejo An accurate representation. I have dealt with these symptoms for a very long time. 

I think what is most frustrating, is when a person tells me to "calm down."  

I WISH it were that easy. Sometimes, the grounding method doesn't even work. But, what I wish for

the most, is for the person telling me to "calm down" to actually understand what anxiety is and how it feels. If only for 1 minute. 

User Profile: JaniceWang
JaniceWang July 20th, 2025

@Espejo

u r right🥺