Ashwagandha
I've been taking Ashwagandha for my anxiety recently (My pharmacist recommended it) it seems to help, but I'm not sure yet. Does anyone else take it? Has it worked for you?
@genericbeing
no idea , i heared its great from a med student pal of mine
tho they are quite expensive and take time in order to show effort
so they said its better to take it as an overall wellness and health/fitness thing rather than as a anxiety/depression thing as it wouldnt do much to help there
@scorpionpolktanktree Oh well thank you for the input
@genericbeing
Hello there ! I'm glad you're trying to manage your anxiety... I believe Ashwagandha might have great benefits , as long as you're taking the professionals advise you will be in good hands !! Hope it works for you... Have a great day bud :) <3
@HealingWing777 :)
@genericbeing Ive been using the goli brand gummies for a while now and i definitely notice the calmer me. not allot but definitely a little less anxious.
@aquaThinker1342 Thanks for the input.