Fear of judgement
I just recently realised that, how much I'm suffering from fear of judgement. I can't even communicate properly with someone. I checked 100 times before sending a small message to someone, and overthink alot abt the conversation that I just had with someone to ensure i didn't said something bad or what's opposite person thinking about me.
I didn't even able to stay being myself in my room cause I thought my roommate will judge me (she is my classmate) .
I know may be it's sound weird. But I'm actually feeling so stressed, frustrated and overwhelmed....
I'll like if you already read it then share some tips and thoughts
@thoughtfulNectarine910 awww honey I'm so sorry your having a hard time with all this, bless you🙁 I guess most people suffer from fear of judgement on different levels. I know I do so bad that I don't leave my home. Whatever you do don't let it get that bad, I suppose practicing self love, and working on confidence is how you move forward. Gives you a giant tiny hug ❤ I hope this gets better for you ❤ sorry I wasn't much help here
@thoughtfulNectarine910
I feel many have been in your shoes.
It is exhausting to always be "on" trying to be fit in every situation. In the end you forget the real you.
I only felt better once I simply did not care anymore ...like me or not....it does not really matter. when we work so hard trying not to be judged we often are manipulated by those who would use us.... knowing they can play the judgement card and we will cave. it is your choice to be on edge and worry or live your life as you want.