Feelings of apprehension
I have been feeling apprehensive with college, studies and relationship. My mood feels low all the time as well as i am having so many crying spells. People tell me to just stop acting and get out of the zone. If it was that easy to get out of the zone i would have done it by now. I feel hopeless and sad and the reason for it is unknown.
@limegreenHuman9402
Hi, I am so sorry to hear that you are experiencing such a hard time. First I want to say that all your feelings are valid. I understand that college, studies and relationship can all be very challenging sometimes, and especially making us feel apprehensive. It is totally fair and very understandable for you feeling sad. So please don't critize yourself. You are already doing a great job trying to tackle with all those hardships.
And I totally understand that it is very very difficult to get out of the zone. Sometimes people offer "easy advice" that are actually callous and hurtful. I am writing to send support to you!
You also mentioned that you've been having many crying spells. I understand that this must have been a very challenging and difficult time of life. It is okay to cry and feel sad. Many times it is good to at least let some emotions out through crying. Feeling sad is not your fault. But I also want to mention, if the hopeless feeling and extreme sadness last for quite a long time (like more than two weeks) and you are noticing some physical changes in life (for example poor sleep/sleep too much, loss of appetite/eat too much, feeling very tired every day...), please consider seeking some professional help offline if possible.
Again, I want to say, you are already so brave and all your feelings are all valid. Sending support!
Michelle Thankyou so much for your kind words,I almost teared up!! I am trying my best everyday and hopefully things get better soon. Hope you have a great day ahead💖💖
@limegreenHuman9402 that's so unhelpful and unfair for people to say, if you had a magic wand and could change it, you would have done so. You are going through alot of new changes at the minute and it can be overwhelming to try and deal with it all at the same time. Take some time to process things and start working on what you can control one step at a time and I hope that you feel better in yourself soon 💜🥰