Help * question

@quietGhosts

Talking to other listeners might help you..

However I believe you need to trust and have faith in yourself that you won't overmedicate yourself..🌲

Here is what I did to get used to taking my medication:

I looked at the pills in my hand and made sure to myself that I was taking the correct amount and that the dose was correct

I take a sip of my drink before I go to swallow my pills, and throw them in with my sip to swallow them down. That way I don't feel the pills. I take all of my medication at once now and barely notice it. It did take me a little while but I got there. :) I hope you can too! 

Ya girly I am too and I feel ya. I'm here for ya