High Cholesterol
@jesusredeemedme2425
Hey. I am sorry to hear that. How are you feeling about this diagnosis?
It’s time for change. <3
@jesusredeemedme2425
Definitely and you can do it.
@jesusredeemedme2425 you got this ❤️ wanna home make our meals together?
You got a kitchen I can borrow?? Jk. I don’t have access to a kitchen so that’s difficult lol
@jesusredeemedme2425 well. If you put together a teleport, you can 😁
@sadcat13 high cholesterol means nothing. Whats your specific numbers?
I’d rather not share specifics, but they’re pretty near the lower threshold of “high”.
@jesusredeemedme2425
It's always an adjustment but good to be empowered by the knowledge, small , consistent little changes 💜
Don't you worry, you need to take care of a few things. Diet and exercise. Eat low carb food and add more fiber and protein 😊