How do i pull myself together?
Or as my dad would say snap out of this funk? I stay in bed till my mom or dad get me up, I barely brush my teeth, never wash my face, only take a shower when I need to wash my hair, and I'm just so lazy. Every day, week, and month are the same, the only thing that changes is if I have school that day or not. And it's been like this for more than 2 years. Almost every day I think that if I could just pull myself together I could get better, be more productive, and actually take care of myself, and I say I'll start trmw but I rarely do, and if I do, it's only for a day or two. And the phrase is so simple, pull myself together, snap out of it. But I can't do it, I don't know how to get myself out of this hole i have dug and I'm scared I'll never change, I'll be lazy forever, and only do good in things that matter like school and all I want to do is get better but I don't know how to
@bobaTeaa1234
I don't think it's as simple as snap out of it or you would just do it.
It's about small daily consistent habits.
Completing something small each day will start to build up your confidence and allow you to see, you can do more.
And then when you see progress, you start to build on this 💚
@bobaTeaa1234 Strange to say this, but maybe get therapy? I mean, you're already here, so... follow your heart. You don't have to be productive 24/7. We're humans, not machines afterall.
Stressing less also helps a LOT.
@bobaTeaa1234 you’re not alone your words resonated with me to a T. This is exactly how I feel every day except I don’t have school to go to or a job to go to. I also just laying in bed and shower when I have to wash my hair and barely change my clothes. I don’t live with my parents so I have no accountability but you’re not in a funk and you’re not lazy. You’re just in survival mode and I do hope that things get better for you for us because I know exactly how you feel.❤️
And sometimes medications, therapy, accountability, suppor, hospitalizations just aren’t enough. I wish I had an answer for you, but I’m looking for one myself so when I find one you’ll be the first to know