How do you go on?
I have what my therapist called recurring and prolonged trauma that I never really dealt with. I have tried dealing with it and when I feel like I might actually be doing better something else traumatic happens. I’m continually worried about what will happen next. I’m to the point I really don’t want to be close to anyone anymore. The less connections a person has the less chances to get hurt is my thinking. I just don’t know how to keep going and stay sane.
Hi Siddhi,
If you need a listener just drop a chat to any of us in 7 cups.
Be strong and praying the best for u 🫰🏻
Take care
Hugs.
🤗
@siddhi273 If you can find someone who has healed themself (by creating a space of compassion within) then that someone can't be permanently hurt by you. Because they will hold your pain within themselves compassionately as they have done for themself already.
I'm open to talk about it.
Today is a prime example of what my feelings cost me. I don’t want to get out of bed. As long as I stay here then I’m safe. Does that even make sense? I mean even if I stay here bad things could still happen.
