How do you handle (self harm)

Advice, I'm not sure about, but I can definitely relate. I don't know when my last relapse was exactly, but I've only self-harmed twice in the past year. It can be difficult, the tendency doesn't easily go away.

What works for me most is staying busy or working on myself. Like, mostly, this addiction has gotten me when I've felt bad about myself, or when I've resented how I've been treated. I do stuff like... Trying to work out everyday, spending time on Duolingo everyday, trying to write something in one of my stories everyday. Those are just some examples, but anything that helps me feel busy, or capable, or makes me get into a progress mindset. I dunno if that works for you too, but I'm here to relate with you on it either way.

@itsliterallyme I have no experience of self harm , but I wanted to just reach out, say hello and to tell you, im sorry you are struggling and I genuinely hope that you get the help that you need and feel better soon, one day at a time 💜🥰

@itsliterallyme I need this too NSSI has been getting to me I have been 2 minutes clean