I Want To Compulsively Eat…
I have a stomachache right now from binging on and off for hours, and I STILL want to compulsively eat… Not because I’m hungry, but because I’m idle maybe?? I’m not bored because I’m watching a really interesting show.
Like… what’s wrong with me? How do I fix this?
Also… tell me not to eat.
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Hugs. @jesusredeemedme2425 Sounds like mindless stress eating. Maybe you can lock up junk foods and eat a well balanced healthy meal that you portion ahead of time. I am sertiutzy consideronf this for myself. Do you have an air popper for healthy popcorn you could snack on while watching a show?
No, I don’t. Also popcorn skin gets caught in the back of my tongue and hurts lol
@jesusredeemedme2425 Too bad popcorn is no good. I love air popped popcorn. Gum was a good suggestion too. Another trick Drink a full glass of water before you eat anything and eat slowly. (Shh AI told me that…)
Oh and I just woke up when I wrote that on my phone and didn’t have my glasses on. Glad you could understand what I tried to say Lol :XD
@jesusredeemedme2425 would doing something with your hands help? What if- crazy idea- you were to blow bubbles? xD as long as you dont have like a rug 🫣
Can’t do that indoors lollll
Drawing sometimes helps, but I wasn’t in the mood lol. I was alternating watching Unlocked and reading a book lol
@jesusredeemedme2425 well, there are things like word puzzles, or sudoku. The point is to just...focus on something else in its entirety, right?
You can do bubbles indoors, long as youre willing for clean up 😁
I was focused on my show and book, and my brain kept saying FOOD FOOD FOOD FOOD lol
@jesusredeemedme2425 your brains stubborn, but the good thing is, it gets it from you xD hang in there. A lot of things arent gonna work, but something is. Like a weird riddle youve been working on for a long time 🤓
@jesusredeemedme2425 would chewing some gum help?
I have TMJ. I thought of that too tho lol
@jesusredeemedme2425 oh. Rip.
@jesusredeemedme2425
In the name of Jesus Christ. I come to you, place my hand on your stomack. I pray for your feelings/thoughts to come in big order. I also pray for your eating problems to go away and never come back. I pray with the authority I (all Christians) have from Jesus Christ who took all our shortcomings/sicknesses to the cross. "With His stripes we're healed" (Isaiah).
@jesusredeemedme2425
Maybe it would help if you do something to keep your hands busy while you're watching your show?
Maybe having some carrot sticks and celery to snack on? Or pieces of fruit? Apple slices or some mandarin oranges?
I’d still binge on those lol. Even if I didn’t like them!
@jesusredeemedme2425 What about pumpkin seeds or sunflower seeds, with the shells on of course. Makes it harder to eat them lol!
@jesusredeemedm0e2425 sir looks like you have ed
Aww, feeling pain and having the need to eat, even if your stomach is full is tough! If your mind craves food please try to eat well balanced meals with lots of protein! Even if you'd have to eat multiple portions. Have you been feeling stressed lately?
Always.