I just need someone/people to talk to
Going through a break-up. And all these thoughts, flashbacks, what ifs, overthinking the future, wanting life to just end right now. I’m crashing and it’s too quiet. I barely have anyone to talk to.
Hi Frank, I recently went through a breakup and joined an IOP support group. It helped me feel less alone and gave me tools, but I’m still learning to accept everything. I still regress sometimes, but I also know I’m human and I can pick myself back up.
I’m dating while healing, and I don’t want to hurt the person I’m talking to. What I’ve learned is that healing means choosing yourself, even when you love someone, because sometimes two people can hurt each other too much. I loved him, but I couldn’t keep losing myself.
You are very brave. That took a lot of courage.
Sadly, right now, I don’t know where to start, I’m hanging between wanting to get out of this vs just letting it consume me. Getting out of this means I have to take the long road again, and I don’t know how when this is so much different from what I experienced before. I’m so lost to the point that I don’t know myself anymore and how I will survive this.