Is my therapist being creepy?

@persistentCherry7714

Your therapist shouldn't make you feel uncomfortable. They're suppose to make you feel supportive and safe. Especially since therapy is a very vulnerable thing. We should all feel like it's a safe space. I'm sorry if that hasn't been the case. If possible, have you thought about seeing someone else? 💜

Depends what it is and what technique/approach they use, but you never really have to stay with a therapist if you don't feel like they're a good match for you. A good therapist would want you to raise your concerns with them so they can avoid doing certain things for you. And if it's really bad breach of ethics you could report them to their regulatory body

@persistentCherry7714 Just to reiterate what the others have said. If you are starting to question what your therapist is doing, suggesting, or saying, you do not need to stay with the therapist. If you choose to do this it is a bit of an effort on your part - to find another therapist, but much better in the long run. Sometimes one therapist just isn't the right fit, and that's okay.

@persistentCherry7714. If you are questioning your therapists ethics that is a huge red flag. You should feel comfortable and safe with your therapist. Studies have shown that patients who have trust issues towards their helpers, there treatment progress can be put to a halt and become ineffective. Remember any therapist you get, you want that therapist that suit your needs.

@persistentCherry7714

If you're worried about your therapist's ethics, talk to them about it directly or get a second opinion from another mental health professional. You can also check their credentials with the state licensing board or professional association to see if they have any history of disciplinary action or if they're licensed to practice in your state. If you're still unsure, consider looking for a different therapist. Your well-being is important, so it's essential to trust your instincts and take action if necessary.