Oil Pulling
Hello Everyone
Has anyone tried Oil Pulling?
If so, can you pls share the process?
or the right way to do it?
after brushing teeth or before?
Thank You
Hiii reservoi😃 i tries it before for couple of weeks and i saw some benefits to do it. I was thinking of starting it again from tomorrow and maybe this is sign for me to start it😊.
I will share my experience of doing it.
You can do it before brushing the teeth, you can take a sip of oil ( I did it with coconut oil ) and do oil pulling for 5 to 10 minutes and while doing it you can do some other small works like making to do list or anything. After you done spit it out. Then you can brush your teeth.
@exuberantTalker9747 Thanks a lot for sharing.
I hope you started again.
Yo welcome 🤗. Yeah, i started it again. Today was the first day. Let me know your experience.
