Self Care
OllieRNLI999
October 7th, 2023
Hey guys! How's it going? Seeing lots of positive activity on the forums which is really good!
My question to you is: What is your go to "self care" activity?
Mine would have to be writing or making music.
Self care is really important on your road to recovery. It allows us that time to collect our thoughts and have a bit of downtime. You mustn't but too much pressure on yourself when getting better. Let time do its thing, but persevere. You have got this. :)
