Self love thread?
What are some ways you show up for yourself?? Day to day, whimsical things or mundane? They all count even when we don’t realize it!
@esotericpenguin
I find doing my own thing and not caving to others wants. I do not do obligation anymore.
I spent long time going along with people even if it was not what I wanted. I no longer settle and be the one who always compromises.
Sounds small......... but even something like going out I used to give up on what I felt like and ate something I did not want or enjoy. I simply do not play that way, and I am not apologetic about it.
I like to have my tea, in the garden, in the mornings, if the weather allows it. I either just sit there basking in the sun, or I write a few lines in my journal, or I draw tiny sketches of things around me.
I also, keep a list a “beautiful things” and add one thing to it, at the end of each day.
If I am struggling, I create tiny “missions” for my day, so that my mine and body stays present.
If I have the time, I watch the moon phase and check in with it every night, if possible. OR I watch clouds drift slowly and imagine shapes in them.
These are just a few, amongst many others, we all should be living our best whimsical lives. ✨
By going along with what feels right to me within my soul, rather than blindly following others opinions & doing what they want me to do instead.
I guess working out and eating healthy.
@esotericpenguin eating because I love snacks
@esotericpenguin
I eat what I want to eat but of course as long as it's not going to be bad for my health. :)
I take a break from work. go out even if my friends can't tag along. I go have "me-time"