Struggling to Cope
This past week has only gotten worse and worse for me each day. I keep making more and more mistakes, with it seeming more and more like nobody in my life truly likes me at all. I keep having to talk myself out of doing certain things for it, and now I’m just constantly getting food deliveries to eat to make things not feel as bad for a bit. The only thing I have to look forward to is a therapy appointment I have this Saturday. I don’t want to work anymore. I don’t even want to go out with my friends. I know I deserve whatever comes with being alone.
@ConureConnor It sounds like this week has been really hard for you. I want you to know that needing a break or feeling alone doesn’t mean you’re failing. You deserve care and support just like anyone else. Holding on until your therapy appointment shows a lot of strength. You are not alone in this and it’s okay to take things one step at a time. You can always reach out for support here at 7 Cups.
Best Wishes! 🤍
@ConureConnor, would you be open to having a more grounded talk session with me? I won't say that you feel better immediately but I can help you see things more clearly which help your next therapy session.
I can understand your situation because I know how it is to be alone and feel segregated from your friends. I feel sorry for you. I recommend you to take steps to eliminate your loneliness by just having someone with you for a tea break or just going outside for a walk. Or you can even try to make new friends by talking to someone who has been around you since long. These things may work and they have worked for me. I wish that your therapy appointment do good for you and make you feel better. Feel free to contact me if you need to talk.
I hope you have a wonderful day today!