Support
Hi, I'm not really good at communicating and stuff but I really need help.
I have characteristics from severe ADHD and severe OCD but it's neither of them with overthinking, self blame and i used to have suicidal thoughts till about last year,
I don't know why but I don't like people. Not everyone but most people, I have no friends I can share this stuff with and nobody to help me deal with this.
I don't have any socials, I don't talk to people.
Crowded places overwhelm me way too much
I can't do anything without music, it's the only safe space I know.
It's really starting to bother me now that I'm about to graduate high school in a few months and i need to learn to communicate for college applications.
I don't really care about having friends or anything because it's always been just me, but I need to learn to stop this constant comparison to others and self blame.
So yea, it's partially my fault too. I waited till it was this bad to seek help.
I can't tell my parents or any grown trusted adult or anybody bc I'm from a country that doesn't actually care about kid's mental health, only their marks. So if I tell them they're just gonna tell me to get over it.
Thank you for reading all this.
