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Tips and tricks?

User Profile: KiraKitsune
KiraKitsune March 7th

We all get low right? A rut. Life just suddenly takes a baseball bat to our knees. Feeling lost,hopeless and tired. It can be really hard to know where to start, or even what to try next if u feel like you have tried everything. Sometimes, we need a different view.

So, while asking for ur tips and tricks to help with the following (choose what u feel like u can offer)

Depression, stuck, alone, disconnected, or in my case empathy burn out. Sometimes its hard to reach out. So i hope asking for ur tips and tricks will also help someone eles if they read this thread

1
User Profile: KiraKitsune
KiraKitsune OP March 7th

Ill start

One trick i did

I took a step of action. I am switching my doom scrolling for scrolling and reading in 7 cups and other self improvment things with other peoples stories to work on my reonnection.

I am also trying to focus on ACTUALLY taking my supluments/vitms

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