What can I do?
Im able to get some work done.
But I need to sit more. Standing makes me anxious.
In terms of communication I talk quite clearly in my mind. Sometimes people get me rightly. Sometimes they dont and it makes me wonder where im going wrong.
People are kind to me but they also often make me feel like a different specie simply by the way they gaze to me.
Sometimes I hear things wrong and I think its not a hearing issue. I think its an anxiety issue.
How can I cure these things?
The therapy support I had here wasnt even good enough for relieving me of major depression- I had to come out of it myself through self learning and this app helped me a lot..
So I dont expect much from therapy at this point.
But I know I need work on on myself.
I would be happy to learn about your experiences.
💛💛💛💛
@Creamyyy
Sorry you are feeling this way, when we perceive that people are seeing us differently, it can subsconsciously allow us to put up walls to protect ourselves and overthink things and feel anxious. Its important to just be you, you cannot control what others say or think, but you can make sure, you are communicating honestly and if you don't hear something, tell them, sending you my best wishes 💜💕
