spiral struggles
my partner is watching movies with his friend is gonna spend the night there and isnt replying since well movies
makes me feel miserable though miss him we always spend the nights together and now i have to go to bed without even a goodnight and it makes me feel like im gonna have a panic attack i get even get my work done i cant even focus i feel like crying and like i cant breathe i just want this to be over
@NocelIspum
Dependence on someone's words or presence is not very healthy, but it is a normal thing in a relationship. When you were often with someone, and now you are alone - this can be upsetting. But you still have yourself. And this person has the right to spend time independently. You also have the right. Therefore, it is important to remain yourself and benefit from such situations. For example, you could do a lot for yourself, think, reflect. And yet he will come later, so don't worry, he still thinks about you and his attitude towards you has not changed. Everything will be fine
