A bad habit I would like to break is... [finish this sentence]
Self doubt, not trusting my instincts
Negative self talk
Being in a rush and not preparing for food needs which later leaves me irritable and unable to function
Caring too much about what others think which includes assuming and mind reading
Self doubt, not believing in myself, having cycles of negative thoughts which demotivate me and make me feel without energy. When I feel like this I don't eat healthy because I have no energy or will to make food, I don't exercise, I don't do anything except lay in bed and sleep as much as I can.
@Lexymarie
I can completely relate to this.
Thinking I am fat
Assuming
Negative self-talk.
Bringing up my past. It can be helpful but most of the time I hate myself for it.
Hurting myself when I panic.
Drinking!
Overreacting
@cheerleadingisbae
Over thinking and analysing
@cheerleadingisbae
absolutely. I would like to diminish the energy I waste reacting against the flow.
A bad habit I would like to break is procrastination.
