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I dont know how to express myself

User Profile: helloKali18
helloKali18 January 11th, 2023

i wished I could express my feeling, thoughts, issues, pain better. Instead of having all of it inside me, that I dont know how to release and lift the burden inside

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User Profile: Rbarros82
Rbarros82 January 11th, 2023

Hi kali. Have you tried art? Sport? Running? Photography….In my case I wish I could cry more. It all gets stuck in my chest :/ just hang in there

User Profile: intuitiveEast6300
intuitiveEast6300 January 12th, 2023

Hi Kali,

I totally get it; I have the same problem. Let me know if you need any support; I'm here if you need anything!

-East

User Profile: HipsterChic
HipsterChic January 12th, 2023

Everything will be okay. Have you tried journaling?

User Profile: NeonBunny5008
NeonBunny5008 January 12th, 2023

Hi Kali

I understand where you're coming. I'm the same way. I don't talk about how I'm feeling not even to my husband. Because sometimes my thoughts are peddy sometimes. So I joined 7 cups for somewhere to release. Or I journal, it helps to write it out.

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