Just can't care enough to change
I've been wanting to make more positive changes in my life. Before school, I used to go to the gym every night to workout and I really miss it. I would like to start eating better and doing more for my body to lose weight and reduce my chest as much as I can before my mastectomy but I just...
It's a lot of effort. And I don't care enough about myself to put that much work into it.
I just can't find it in me to care.
@astuteScorpius
I can certainly relate to this. Motivation is certainly the most difficult thing to find at the best of times.
I completely understand. What I like to do is to measure up the positive consequences of change - especially in the long term, as in your case, for you mastectomy - and see if it's something I'll thank myself for in the future. I find that thinking about the positive things I'll get over and over evey day will prompt me to make some small change in an effort to make an effort :)