Thoughts after midnight
Sometimes when I'm almost asleep I freak out and wake up suddenly and can't sleep anymore .. I don't know what that's called..
I'm almost 29 I'm scared I'm getting older I'm scared of being alone I'm scared that I won't find love I'm sooo scared of failure
I'm trying my best and always see myself not good enough even though someone in my shoes should be
I feel anxious sometimes with no reason dealing with people like I panic from small situations which is all new to me
@CaptinWatermelon
It's totally normal to have these worries about the future, especially when it comes to important things like love and success. Remember, you're worthy and good enough just as you are. It's okay to feel anxious sometimes, even when there's no clear reason. Be kind and patient with yourself—you're doing the best you can. 🤗
Oh, dude, I wake up in a panic like that a lot. That sense of impending doom is rough in the middle of the night. Idk why, it just happens. I feel you man. <3
Though it's common. But i understand it's new and horrible for you.
I would like to say, this shall pass by time and patience.
This will be only addressed by your own efforts
You should work on it slowly and surely you will find light
Please do not hesitate to get in touch for extra motivation
@CaptinWatermelon
yes it scary we use to do it a lot not as much any more. if you had trauma like abuse etc then it can be from that most times it at night. mind not as busy as in the day time so it can like go off into things from past and you might only get the feelings. that why we use to do it a lot but not as much anymore
we also get why you scared of things as you age. we 55yr and well we be alone now. we was married to a very evil mad. you stated your scared you never feel love. . that a hard one for many. no one know what will happen. so yes the unknown scary. just know that your wonderful just as you be. worth a lot too
@CaptinWatermelon I am 28 and am experiencing exactly the same
I’m about to turn 27 and i have exact same thoughts
