Self transformation
Hey everyone πΌ hope you are all doing great.We all make so many goals and there are things we all want to work on ,transformation is always a slow process but when we look back ,we all can see how far we have come. Validating the progress we have made regardless of how big or small can help us achieve more.
I'd love if you all share one aspect you have transformed and how it has affected your life positively. π€
I learned how to reduce emotional dependency and expectations,now i sleep peacefully. π±
This is such a beautiful idea! I love it!
One thing I've learned how to do is communicate better by listening. I've learned how to pay better attention to what's being said, and ask clarifying questions.
@WingedSoul hey, in a time where we all focus more on answeing and speaking ,listening truly is a skill .Proud of you π±
Hello @welcomingserenity β¨οΈπβοΈ
Amazing post to reflect on! I think my biggest transformation has been in my diet. I've been eating way more fruit and drinking a lot more water
@SirenOfSerenity this is amazing, i am stilll struggling with this. KEEP IT UP π―
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@welcomingserenity
It's lovely what u have learnt and I am glad you are able to sleep peacefully.....
I have learnt to shed off some laziness and procrastination and become more active !!!! Thanks to my meds !
@calmsoulmeet π€π€
@welcomingseren
I have learned to be not so distant with those I interact with. I have discovered that I need to relate to people on a more intuitive emotional level than I have previously done. This has given me a better understanding of what people are going through as well as a realization of understanding of myself.
@xandia this is so empowering xandia ππ±
@welcomingserenity I have learned not to take on others' perceptions if they are not mine. If it is not going to affect my life in five years, I will not own it.
@Gequani this is beautiful, at the end of the its always just us,so all we should care is how we think of ourselves π€π€
@welcomingserenity
Hi, I've learned to be more stronger despite the never endless storm in my life. I stand up, go to work even though deep inside I am hurting. I laugh even deep inside I want to cry. And I tell myself this will pass and it's a beautiful day to live each day, despite the nightmares and hardships I endure everyday for the past days now.
I know I've got to hold on. :)
@Jewelmoon17 best of luck, more power to you sweet soul π