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Milestones or Steps Completed! Share and Celebrate Here :)

User Profile: GlenM
GlenM March 23rd, 2015

Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4

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User Profile: Claire7a
Claire7a January 10th, 2016

I don't know

User Profile: couragedoesntroar
couragedoesntroar January 10th, 2016

#30. I've learned that no matter how crappy I'm feeling if I think really hard I can find something that I did well in the past few days on.

User Profile: holly29
holly29 January 17th, 2016

@couragedoesntroar I'm sorry things are bad right now but it's great that you have acknowledged the things you have done well the last few days - You should be proud of yourself! heart

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January 10th, 2016

Reached step 10, I learnt I'm not alone

User Profile: holly29
holly29 January 17th, 2016

@orial You are not alone! We are here for you! heart

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User Profile: xxturtlepower
xxturtlepower January 11th, 2016

I've learned that what ever happens, if you keep trying you will eventually succed.

User Profile: holly29
holly29 January 17th, 2016

@xxturtlepower That is a wonderful attitude to have, Keep going! yes

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User Profile: Bitterful
Bitterful January 11th, 2016

I've learned that I cannot love anyone at the cost of loving myself.

User Profile: faithfulLunch3365
faithfulLunch3365 January 11th, 2016

To get on with life and stop being restraint by negativity

User Profile: holly29
holly29 January 17th, 2016

@faithfulLunch3365 Yay for positivity! yes

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User Profile: LifeIsMyCanvas
LifeIsMyCanvas January 11th, 2016

240 steps... didn't really want to post but i guess i have to if i want to get to the next step

User Profile: holly29
holly29 January 17th, 2016

@LifeIsMyCanvas Wow! Step 240 is wonderful progress! yes

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User Profile: AngelMemories
AngelMemories January 11th, 2016

I'm on #10. I have learned that you shouldn't take things too personally.

User Profile: holly29
holly29 January 17th, 2016

@AngelMemories You are making such great progress! Keep going! yes

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User Profile: Smallcatbigdog
Smallcatbigdog January 11th, 2016

Step 10. Working on positivity and self acceptance. Listing things to be grateful for has helped me realize how wonderful I actually have it.

User Profile: holly29
holly29 January 17th, 2016

@Smallcatbigdog Yay for positivity! Step 10 is brilliant progress, You are doing great! yes

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User Profile: Anoel1313
Anoel1313 January 11th, 2016

Reached step 50! I have learned that I am an EXTREMELY anxious person who needs to take more time for myself to just breathe.

User Profile: holly29
holly29 January 17th, 2016

@Anoel1313 Step 50 is amazing progress, You should be proud of yourself! Have you tried the mindfulness exercises? they can be really great for helping you to take time to focus on your breathing. smiley

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