Milestones or Steps Completed! Share and Celebrate Here :)

I reached #20 still don't feel much better. Am I the optimistic type or what?

Just made it to #10 :)

I learned, and still am learning, that it's ok to let go and start over. I still have ways to go, but I feel stronger mentally.

I'm learning more about adult life

Step #50. Rough patch in the road, but I'm still trying.

I'm on step #20 but i feel like i haven't learned anything except how to control my breathing. I know I'll learn more once i reach higher steps

realized that i was bulling myself and losing self respect

Remembering to take time to be in the moment - so huge!

Just completed my first ten and what I've learned is that this site is going to help me love myself. :)

When the surface of the water is stormy and the waves are crashing, deep within the ocean the water stays calm. This is the image I conjore when the anixeties hit, I continue to strive to be the calm water deep within.