Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Made it to #10
"Don't quit. Never give up trying to build the world you can see, even if others can't see it. Listen to your drum and your drum only. It's the one that makes the sweetest sound."
~Simon Sinek~
On step 20. I was feeling down tonight, and after thinking about things I did well and doing a mindfulness meditation, I really do feel better. I've learned that bad feelings are not permanent.
So... Step #30.
And I've learned to relax ... And that's it 'cause my mood keeps blue and shit.
Day 90, Step 900
@WellReadKitten Amazing! How do you feel?
@Natalie688
Like quitting
people are awesome.
I really like this website. Ive always been one to ignore my feelings, especally depressing ones and here i feel like i don't have to do that. I always felt that i was to be judged if said anything about being sad and i think a lot of that comes from the way my family works.. but i feel very safe and welcome here so thanks.
Well, I just got to step 10 but I'm not really sure what the #1 thing I've learned would be. I think that's okay though, so I guess maybe the #1 thing I've learned is that it's okay to be unsure?
Step 10. I've learned that there is a lot of good in my life and I've learned to be stronger in fighting for myself and what I need.