Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I reached #10 and so far I've learned that focusing on your breathing is really relaxing and could actually probably help me sleep. I know because I almost fell asleep listening to one of those exercises. It's really soothing.
@pastelskeleton - It's amazing to hear just how much you feel helped by this site! I'm really so happy that it's even helped you with sleep:)
I learned that in order to be happy, I have to take my life into my hands, and stop getting controlled by other's negativity.
@WhiteBearClub - I think we can all learn from this, so happy to hear you've discovered this! Thanks for posting:)
Things i am greatful for <3
@Jrizzle325 - Happy to hear you're grateful for things, keep up the good work!
m on level 10 yes nice
@MemeLord - Awesome progress so far! Well done to you
I was already tired and I was so weary. I just wanted to feel someone somewhere simply cared. I try to give but it feels like noone wants to give to me for just once. It's very kind how people have made and maintain this website. I feel much better.
@compassionateSpring1972 - Sorry to hear things haven't always been the best for you:/ It's great that you've found help through this site though, and I hope it continues to help you too! And remember, all of us listeners are here if you ever need to talk, good luck with everything
I left things so we could be strangers because I loved him and it was hurting me not receiving that in return. And I loved him so I wanted him to go and find someone he loves and could share love with.<3 #crueltobeverykind
@compassionateSpring1972 aww thats a great thing thankyou for sharing it may hurt but a very nice thing to do
Today I learnt small animals can always make me smile. I'll try to remember this when my mood gets down or I get anxious next time.
@Nidhiel aww arent animals great :) whats your favourite one
@CaringBrit my favorite ones are birds...might sound weird but if I ever grow old and alone I'll the bird lady instead of the cat lady
i have learnt that what happened was never my fault and i should stop blaming myself
@JamieB aww thankyou for sharing
I reached stage #10 in my growth path. Looking forward to growing in this community.
@issues123 congratz on step 10 :)
Well I've made it to step 50. Must continue on my journey.
@fuzzybunny290 awesome on #50 :)