Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I reached step 20.
And the #1 thing I've learned so far is that in order to achieve something you need to be persistent.
@smallPandaxX great thing youve learned and well done on #20
Keep trying, keep believing in yourself, keep reaching and never give up.
@Vanders great attitude to have thanks for sharing :)
I've learned (still learning) to be myself and not worry about what others are thinking. Im so much happier and i bless others because of it. If we all were true to ourselves and not trying to live up to some kind of of false standards this would be such a kinder world.
@bluePerson8512 thats a difficult thing to do but great job that you are :)
This is the first up-swing in which I'm not stressing about when it will end. I've accepted my illness!
step 220. none of this matters. i try to visualize a person speaking the words that my mind says to myself. a bully. i try to imagine how other people around me, at home, at work, would react if someone said these things to me. instead of me, silently. i want it to help but it doesn't.
Step 50. I actually feel awful today. Angry, abandoned, hopeless. But I know I can get better. I'm not going to give up.
Somehow..don't know how..i'll get better .https://www.youtube.com/watch?v=aZcB9maO1-E
130
I had a bad day. I'm trying to love myself again.
I know this site will help me
10 steps! Trying to fight depression!
i learned how to have peace of mind