Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
you have many things to be thankful for
@willingpond1999~ loving your thought.. thank you for sharing
i was reminded once again how important the recovery model truly is and how the reality and experience of recovering from mental illness is both awakening and empowering. i am more grateful by the moment for the supports, resources, and beings in existence that move things forward in the direction of the recovery model, it truly is a revolution that is both healing and more powerful then most realize. thank you everyone and everything for not only living with but thriving with and supporting those who live with mental health issues...gratitude abound!
@ireneneri~ loving your thoughts.. thank you so much for sharing
I'm on step 30. I guess the most important thing I learned is that talking to other people or helping them, whether it's related to my problem or not, can be helpful to make me feel better or at least distract.
@thoughtfulVase4660~ level 30! yay! 
so proud of you! loving your thought..thank you for sharing
Hi! I've completed 10 steps. So far I quite like it!
@FreedomSeeker9~ level 10! yay! so proud of you
Breathing in and out and focusing on that is sometimes all I really need to gain control of my emotions. :)
@Reillygillespie~ that is a good exercise and im glad its helping you.. thank you for sharing your thoughts
Be Happy. Try to smile every single day.
Think about what did you do in that day and is really helpful or important, o make you feel good and do it better everyday of your life.. You don't know if you good to be alive the next day
@Vansvader~ loving your thoughts.. thank you for sharing
#10!!! i've learned i need to anchor myself in the current moment, and not to dwell on the past or worry about the future!!
Same
@Dragggg~ step 10! yay! so proud of you! loving your thought.. thank you for sharing
i've realized there's more to life.. if i wanna see the beauty around me i need to see it in myself.. one day at a time
@iamcuddles~ loving your thought and so proud of you.. thank you for sharing
I reached #10 and I'm still in a very much rocky state. I am going to work on myself to be better.
@head~ level 10! wow! so proud of you!
I have a place to go when I'm in need.
It means very much when your struggles seem to confine you.
@Biosecurity~ thank you for sharing your thoughts... know that we're here for you