Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Ive made it to the next level but things still feel the same. I learned that its okay to not be okay all the time, you dont have be keep strong all the time.
@PrincessBritany~ liking your thoughts.. thank you for sharing.. know that we're here for you 
i feel better thank you 7cups
@anaandreea~ im glad you feel better .. know that we're here for you
I've learned that however life gets hard,good,loveable,hateful,we need to enjoy it as it would be the last day of our lifes and never give up on our journey to acceptance and joy.
@creativeField3947~ loving your thoughts.. thank you for sharing
Step 100... wow! Learned to keep going!
@Evechen~ step 100!! wow!! so proud of you
I've learned that sometimes i need to let my guard down for myself and deal with my emotions on a more regular basis. It's hard and it hurts, but letting it build up makes it a lot worse. You need to make room for healing.
@HelloItsMel~ thank you for sharing your thoughts.. i do agree we do need to vent out and let it out of our system... know that we're here for you
I learnt that all things take time
@nearlynirvana03~ thank you for sharing your thoughts.. know that we're here for you
I have learnt that I need time to be. Not do much but just to sit and be.
@blueCup8042~ thank you for sharing your thoughts.. know that we're here for you
I have completed the first 8 steps and I am hopeful that being more positive and mindful can help my depression. So many other methods have not made a dent in it. I am in a lot of emotional pain but hopeful.
@Boysenberries~ step 8! yay! so proud of you... thank you for sharing your thoughts... do you think talking to one of our listeners 1-on-1 might help too? know that we're here for you
