Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
No matter how hard, you can always find something to be thankful for
@JustMyLife~ loving your thought... thank you for sharing it 
150. Self-care is necessary before helping others.
@hbcrayons~ step 150!! wow!!
so proud of you! and i do agree self care is very important 
Always find time to practice self care , it does wonders for you. It you cannot be happy, be content
Be. Positive.
@LittleMissSass~ thank you for sharing your thoughts 
I learned that I will keep trying and some day it will be good.
I learned I need to care about others while also listening to my needs.
@head~ thank you for sharing your thoughts.. self care is very important
I got the the 10th growth path..
@LGBTQ678~ level 10!! yay!!
so proud of you 
I m so thankfull for this page. It helps me to focus on myself and find myself again.
@kindBirch6368~ thank you for sharing your thoughts.. glad that 7 cups is helping you
I just reached #100 on my growth path. I think, more than anything, I learned that it's more than okay to express how I feel. I learned that there are good people in the world that I can feel safe sharing my innermost thoughts and feelings with. Every day I'm on 7 cups, I'm learning the most important thing I think I could ever learn - that I matter and that my feelings matter.
@unsinkablespirit312~ level 100!! woohoo!!
so proud of you.. thank you for sharing your thoughts.. you do matter and you are important.. know that we're here for you
I've learned to keep trying and to not give up. Also, that people will always care about me even if I feel like they don't.
@meowfactor~ thank you for sharing your thoughts.. really liking your thoughts 