Milestones or Steps Completed! Share and Celebrate Here :)

Made it to level 10, I'm slowly progressing and making a difference

Don't push yourself, take your time darling.

I made it to Step # 70, earlier today, but I felt too embarrassed and anxious to say what I learned. Now that I feel better, I can say that I'm learning not to put myself down and to not feel discouraged over the little things.

I feel like I've gained more control in my mind. I'm more aware of my thoughts and actions , bringing more positivity in my life by thinking differently and repeating words of encouragement to myself. Of course I have shit days, but I can see that I'm slowly getting better....

I've made it to step 20 and so far I have learned that each exercise does have it's own role, and that you have to stick with them and keep trying with an open mind before you can really start to see the effects.

150!! And I'm happy! Don't know why, just happy, that's all! Everyone here are beautiful and wonderful people :) Love you!! <3

I'm at #10 . . . so far I've learned that I need to do more meditation exercises because there are very few hours of the day when I'm not staring at a screen.

Live

I can do good things.