Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Mindfulness is a big help. Sometimes it doesnt, but on the overall it is amazing :-)
@Kuvira654 It's happy to know that you are finding mindfulness being helpful at times and amazing. :) And it always feels great when you learn something in life. Thank you for sharing your thoughts with us and we wish you all the best in your path. -@TheSciKid.
@TheSciKid
Thank you, means a lot. I'm still struggling but trying the best I can do
@Kuvira654 We believe you can :)
Spent more time with my children. Expressed gratitude for those in my life.
@RecaptureProject Expressing gratitude is one of the good tasks we ever do in our life. Well done and all the best. Thank you for sharing such major milestones with us. :)
on my 100th step
@Abdul92 Awesome! And congratulations on reaching your 100th step. Much more to reach and discover. :) We wish you all the best in your life and thank you for sharing it with us. ^-^
#Step 40
I learnt that I need to find an identity outside of my group of friends, No I don't enjoy everything they do, No I don't want the same path in life as them. And that's okay, because I'm enough on my own.
:)
@Beastiessister Well done! Knowing that you are unique and have to learn to be you is really a major milestone. :) We really appreciate that you've learnt it. Thank you for sharing it with us. We wish you all the best and hope to listen what you learn further. ^-^
So far, I've learned that I can calm down, even if it's hard. The world is far more than just me, it is huge and I have lots of time to discover and enjoy it, instead of consuming myself over the small, insignificant daily worries. I have learned that I must offer myself more love and attention, that I must care for my soul and body more and I must appreciate all the people around me for as long as they stay with me. Everything is passing and everything has a meaning. I want to believe that all of my pain will have an explanation sooner or later. I want to be forgiven by the others and forgive myself for all the bad things that I've done. I have also learned that I am much more than I thought I was. I hope more answers will come to me in time.
@Xavia666 Bravo! That's really awesome and great what you've learnt in your life. We are very happy that you've discovered the real meaning and goal of a pain and that you shall know it sooner or later. That's a very positive attitude and we appreciate it. Well done and your post really boosted me up. Thank you very much for sharing what you've learnt and we wish you all the very best in your life. :)
I have now reached step 20 and in just six short days I have learned so many new techniques to keep my anxiety at bay and feel much better. The most important lesson I think I've learned since my last post is that meditation is something that makes me feel calm. :)
@Reeses61991 We congratulate you on reaching your 20th step in your path of success. We are happy to know that you learned something very useful to keep you calm and help you to keep your anxiety at bay. Thank you for sharing it with us and all the best. :)
Nothing is different. I still think about suicide on a daily basis.
@intellectualTown9387 Sorry that is still a very hard time for you. I hope you can find a great listener for helping you to pass through this difficult time. don't hesite to use browse listeners and searching on the rooms and forums, sometimes you can get more experienced listeners there!
you also can take a look in the self help guides if you need to.
the growth path is a tool that we use in combinaison with all the other tools available on the site.
again, i hope you feel better soon.
I don't know where I am,but I'm glad I found people with the same issues
@ScaredOfAll it's also something i love a lot here! we can find people who experience similar things and walk together rather than alone! it's amazing!
I have been on 7 cups for 2 hours now i guess, and it's my 10th stage already. :) #addiction
@spreadlovethroughwords44 wow that is wonderful that you progress at this rythm.
what is the best thing you learned up to now?
@spreadlovethroughwords44 & @TortueDesBois & Everyone else reading this..
So glad to see you guys in the forums 
Always remember, you guys are never alone 
I just became a Listener yesterday, and helped 11 people thus far. The people are really in need of help and it made me feel really amazing to be caring and helping someone in need. I accomplished that and accomplished inner peace and divinity within myself and for that I'm proud. I just have to say I'm glad i found this app because 7 cups is an amazing community and still improving.
@CasperCarraway wow! that is very nice that you are helping people on here! we are proud to have people like you for helping us in hard time.
