Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
step 900, feels great to make progress :)
@WhiteBearClub Awesome! We congratulate you on reaching 900th step in your progress path. Much more to go and all the best. :)
@TheSciKid Thanks, I'll do my best! :)
#1? To be open. Don't worry about people making fun of you, because they're really willing to help you here. I was scared to express myself online, but once I did, I got great advice from great people. This website is beautiful, and filled with beautiful people.
@bluefreak We feel very happy that you've found this website useful. And, yes, there are many wonderful people who shall listen to you over here. Thank you for sharing with us and all the best. :)
250
Never give up, get bruises in your journey if you have to, but then recover (!!!) and move on, expecting new bruises, as well as wonderful things.. that's how it is
@PurpleNina That was really well said. :) Yes, you're right that one has to face everything that comes in the midway of their path to their goal. Thank you for sharing with us and we wish you the best. :)
I've been here about a week now, on step #40.
I still feel depressed and down, and struggle on a daily basis, but it's been really validating to be able to connect with others who completely understand and feel the same as I do, and don't tell me to 'just cheer up'. I've never had that before, and I've realized I'm not the only one who struggles every day.
@cinnamontoast666 Realizing that you're not alone in this battle of life is a postive thought and we appreciate what you've learnt. We congratulate you on your 40th step to success and thank you for sharing with us. All the best. :)
That putting myself before others is not selfish like many people want us to believe
@Kuvira654 oh, I love it!! 
Helping yourself first sometimes makes helping others easier.
@LilithP That was well said, LilithP :) And yes, it's true, because we shall gain experience and then, be able to help others. Thank you for sharing with us. All the best. :)
I have learned that my feelings matter whatever other people may think
@Suitcase1234 yes! it's the most important, and i am proud you learned it! it shows that you progress! that is excellent, i love it.
Acknowledge feelings and emotions and simply let them be and pass.
@shaherazade Letting go of feeling and emotions, accepting them and moving forward is a positive attitude. Thank you for sharing it with us. :)
7 Cups is such a cool site. I'm so happy I found it. I've met lots of amazing people so far and hope to meet many more.
@ivoryWater3161 We are happy that you found this site useful. Thank you for sharing with us. :)
I learned that I am loved. I am loved by my mother. I am loved by the man in the clouds. I am loved and that's something I never realized before until after this...
@ComplexingBeauty Well done! Knowing that you're loved passively builds up confidence within. We appreciate that and thank you for sharing with us. :)