Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've just reached 220. Never guessed I'd make it through the levels and this far. When I first started I thought: Wow, what a bunch of crap I was recommended... How do people find this even helpful?
These are my thoughts now: I'm glad I'm here on this website. I feel I might be relying on it too much and that worries me a bit, but it is helping me much more than what I expected. I'm just trying all I can do and there are bad days still. The trick on balancing this is basically just protect your identity and not share personal information, and you'll be fine and safe in here :)
@Kuvira654 Wow amazing progression! I am proud of you. and definitily I'm so happy to have you in our community! you are doing great!
@TortueDesBois
Awwww! That was sweet, thank you so much
@TortueDesBois
I am really glad that I am not alone
@Kuvira654 I see your exercices on your profile, and how hard you work on your growth path, and you deserve your results, you deserve to get support, and I hope we will can walk together here. and indeed, we are never alone here! i'm happy to have the chance to talk to you!
@TortueDesBois
Thank you, that means a lot :)
Currently I am having a hard time but I will keep moving forward.
@emotionalPine52 we all have times more difficult, and i do hope you find the support you need here on 7cups and that the growth path and chats with listeners will help you to feel better soon! You are important for me, and an important part of our community <3
I am learning that I have no control over how others live. I have to take care of myself first. I really hope this helps.
I have learnt that whatever happens I should push myself and live one day at a time. Little by little working on myself to be happier, getting better at accepting that bad things happen but I can still overcome them and they are not the end of the world.
@ximeliuke
Wow, such inspirational, moving words!
Living in the moment is so hard in this fast moving world. Keep going!
After being depressed for a while and needing someone to talk to, my friend told me to use this website. Glad to say it has helped a lot.
@adaptableBike9709
Welcome to 7Cups! It's so nice to have you in our community 
Hope you have a great day!
I have learned so far to remain calm and breathe.
I've reached 230. I just learned that what gifts we have can never be taken away from us, even if you find that you can't for a long while, it will return to you eventually. To me,it happened with my ability to write
I've learned how to stay positive and that it's okay to focus on the happy things instead of the bad things that happened that day.
I have learnd to never give up and to focus on what makes me happy
Recognizing your value, what you have done well and feeling gratitude are pillars of personal growth.